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 Sharing joy and playfulness was how you first experienced love and bonding as an infant. As adults, repeatedly sharing moments of playfulness and happiness will increase your bonds of interracial love. You will have a base to help you face the challenges that will inevitably come.
Many people mistakenly believe that play, especially for adults, is a waste of time. There is the misconception that if they are not being productive, they are just taking up space.
But interracial play is productive. It is necessary for both physical and mental health.
It is relaxing and stimulating for the brain at the same time.
It unleashes our creativity and increases problem solving. Laughter lowers blood pressure, reduces stress hormones and boosts immunity.
When you play, you are also fully enjoying the present moment. Past and future worries fade away, giving you a break and a chance to gain perspective.
Chances are, when you first met and started dating, you played. Through pleasant, non-competitive interactions you began to fall in love. You talked, you laughed, you touched, and you played.
If you have stopped playing in your interracial relationship, it is time to lighten up. It is time to add some fun, some humor and some play to your everyday lives. This kind of mutual enjoyment is more than just fun. It is a chance to relax and renew your love for each other. Sharing delight and joy will bond you in a special and healing way.
Every interracial relationship is unique and you will have your own ideas of what is funny. One example was Jamie and Alex, who had been married for 15 years. Jamie was trying to overcome a bad habit of calling Alex nasty name. One day when she was getting frustrated with him, she started,
Tags: Interracial play Playfulness jay
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